(ARA) - Trying to lose weight could cost you a lot of money - gym memberships, special diet foods, exercise equipment for your home or even hiring a personal trainer. But there are ways you can lose weight without spending a lot of money. You will still need dedication, time…

(ARA) - Do you sneeze and wheeze all spring long? If so, you may be making common mistakes that keep you from preventing spring allergies. The American College of Allergy, Asthma and Immunology (ACAAI) alerts allergy sufferers to avoid these five common mistakes: 1. Treating symptoms without knowing what you're…

(ARA) - Many of us make grandiose New Year's resolutions that we mean to follow through on and never do. Sometimes we might know that what we're doing isn't sustainable over a year, and other times, we underestimate exactly what we need to stick to a resolution. You often need…

(ARA) - It's a disease so common it strikes every 20 seconds, yet Americans earn a failing grade when it comes to basic knowledge about diabetes, according to a recent Harris Interactive survey conducted on behalf of the American Diabetes Association. The Association has launched a new initiative, "Stop Diabetes,"…

(ARA) - Happy holidays, time with friends and family, the freshness of a new year - there are many things to look forward to with the arrival of winter. If you're among the millions of Americans, however, who suffer from chronic pain, winter can bring on a whole new set…