| Water Aerobics |
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| Friday, February 10, 2012 |
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The benefits of excerising in the water are endless. Williamson County Parks and Recreation offers a year-round calendar of ongoing water aerobics classes. No registration is required.
During Water Aerobics shallow area is closed to the public!
Franklin Site – Franklin Recreation Complex
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| These classes are intended for individuals who want an aggressive, high intensity program that works all body parts at a high cardio vascular level. |
9:00am
to 10:00am
Instructor: Heather Atkinson |
9:00am
to
10:00am
Instructor: Heather Atkinson
5:30pm
to
6:30pm
Instructor:
Judy Fitzsimmons
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9:00am
to
10:00am
Instructor: Heather Atkinson
5:45pm
to
6:45pm
Instructor:
Allison
Ruff
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9:00am
to
10:00am
Instructor: Heather Atkinson
5:45pm
to
6:45pm
Instructor:
Allison Ruff
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9:00
to 10:00am
Instructor: Heather Atkinson |
9:00am
to
10:00am
Instructor: Allison Ruff
This class is a high to moderate paced class with a focus on toning. |
| This class is offered for individuals who want a more moderate intensity level. This is still a full body workout but not as aggressive as the high intensity class. |
10:15am to 11:15am
Instructor: Heather Atkinson |
10:15am
to
11:15am
Instructor: Heather Atkinson
This class will be shallow water only. This class will be of moderate intensity. |
10:15am
to
11:15am
Instructor: Heather Atkinson |
10:15am
to
11:15am
Instructor: Heather Atkinson; |
10:15am
to
11:15am
Instructor: Heather Atkinson |
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Location : Fairview Rec Complex
2714 Fairview Blvd
Fairview
TN
799-9331 |
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