(ARA) - From MP3 players to e-books, technology is an integral part of the modern home. However, when we think of technology and how we use it on a daily basis, entertainment is top of mind, not health and wellness. As a doctor and a mom, Jennifer Trachtenberg, Fellow of…

(ARA) - More and more people are resolving to be more giving, and to share what they have with the less fortunate. The current economic climate, however, presents something of a challenge to people who want to give, but lack the budget to do so. Americans are known for their…

(ARA) - Valentine's Day is no longer just a romantic day that is reserved only for lovers - it has grown to include friends and family with widespread celebrations. Try a role reversal with either friends or family members and give the usual cook a well-deserved break. Small and thoughtful…

(ARA) - Finding the perfect Valentine's Day gift doesn't have to be hard, and if you know where to look, you can take advantage of some fabulous deals. Chocolate, flowers and even books all make excellent gift choices for those who have everything. Another great idea that you may not…

(ARA) - When the holidays turn into something to get through rather than something to celebrate, something is wrong. Holidays are supposed to be happy times, so why do so many people get depressed, frustrated and stressed out? Carolyn Costin, eating disorder therapist and director of Monte Nido Treatment Center,…